7 Dec

Mindfulness Meditation Courses in Leamington Spa, Warwickshire

Mindfulness Meditation Courses from Positive Mind Space. 8 Week Course based on the best selling book “Finding Peace in a Frantic World”. Our course teaches you MINDFULNESS based on a set of simple yet powerful practices that you can incorporate into daily life to help you break the cycle of anxiety, stress, unhappiness and exhaustion. All courses are run as small friendly groups of up to 8 so please book today to avoid disappointment.